Supa Sick Skills

An after-school trampoline gymnastics program that’s full-on-fun!

 

  • Learn Cool Tricks & Flips

  • Gymnastics Victoria Accredited

  • 9 Week Program

  • Progressive Levels

  • Qualified Professional Coaches

 

Trampoline + Gymnastics = FUN!

Supa Sick Skills is our non-competitive trampoline gymnastics skills based program that gives participants a fun, social and active way to learn or progress their trampolining and gymnastics skills.

The program encourages participants to learn, explore and test their abilities in a safe and unique environment. Our structured programs combined with our professional and engaging staff, will support participants to ensure they have a safe, fun and active experience.

Each 9 week term based program is broken into three discrete block jumping, twisting and rotation. Each block is designed to build on the last, exposing the participant to new movements only after mastering staged fundamental steps in gymnastics and aerial awareness.

Plus, you’ll receive unlimited general admission* entry on the day of your class. *applicable only within our general opening hours.

The Progress Levels

trampoline gymnastics

Level 1-2, Skills Foundation

These levels focus on developing fundamentals like strength, coordination and aerial awareness. Learn how to perform basics skills in a safe manner, forming sound technique to put you in good stead for future levels. Examples of skills covered at these levels include straight jumps, tuck jumps, sumo rolls, three quarter salts (developed participants) and backdrop shape development.

This level suits participants with, at most, recreational experience on trampolines.

Level 3-4, Advanced Skills

Level three and four build on the fundamental skills acquired in levels one and two. Participants can expect to be challenged.

This level suits participants with some formal training in gymnastics or trampolining.

Level 5-7, Supa Sick Sills

We will qualify and prepare participants that prove ready for this Supa Skills level.